Finding Joy after Post-Partum Depression with guest Susan Scollen

Can you emerge from the depths of post-partum depression stronger than you were before? Absolutely. You can love yourself, find your voice, and grow through the journey. In this episode, Dr. Amy Moore and Teri Miller, MS Psy talk to health and life coach Susan Scollen about her post-partum depression experience, how she conquered it, and how she embarked on a journey to teach women how to enjoy life again after post-partum depression. If you’re pregnant, thinking about becoming pregnant, or in the throes of post-partum life right now, this episode is for you!

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Navigating Change with guest Dr. Tracy Asamoah

In this episode of the Brainy Moms podcast, Dr. Amy Moore and Teri Miller interview Dr. Tracy Asamoah, child & adolescent psychiatrist and coach for professional women about dealing with change. How do you navigate the changes that life throws at you? Starting a new job, becoming a parent, launching your child into Kindergarten or college, or experiencing an illness are the types of change that can stir up big emotions for many of us.  Dr. Asamoah talks about why change is so hard, why we resist change, and how we can begin to think differently about navigating it in an intentional way that includes embracing big emotions and using them to help us walk through both expected and unexpected changes well.

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Resuming Your Career after a Break: Strategies for Moms with guest Janice Scholl

In this episode of the Brainy Moms podcast, Dr. Amy Moore and visiting co-host Sandra Zamalis interview Janice Scholl, host of the Money, Career, & Motherhood podcast and founder of Strategic Sabbaticals.  Janice discusses the struggles and fears that moms face when trying to return to work after taking a break to have a child. She shares tips for staying connected during a break, being thoughtful in considering what the next career looks like, and how to explain the break in a way that will appeal to future employers. We discovered that being strategic about a career break is possible and got some great resources for helping moms to do it! 

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Building Blocks for Life: Collaboration and Problem-Solving through Hands-On Learning with Guest Laura Coe

In this episode of the Brainy Moms podcast, Dr. Amy Moore and Teri Miller interview Laura Coe, the Founder and CEO of Snapology, a STEM/STEAM enrichment program for kids.  Laura shares the importance of hands-on learning experiences for children, particularly those that include exposure to  science, technology, engineering, art, and math. She discusses the benefits of  early experiences with building blocks, robots, and other hands-on materials to help create a foundation of critical thinking, problem-solving, collaboration, teamwork, and other social skills. 

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Raising Innovative Thinkers: The Power of Art for Kids with guest Bette Fetter

In this episode of Brainy Moms, Dr. Amy interviews Bette Fetter, the CEO of Young Rembrandts and the author of the #1 Amazon bestselling book Being Visual: Raising a Generation of Innovative Thinkers.  Bette shares how the arts are critical for developing the skills that lead to creativity, innovation, and out-of-the box thinking. She discusses how schools are missing the opportunity to nurture these skills that every child will need in adulthood regardless of career path. Best of all, she shares how all children have the capacity for artistry with some instruction.   

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From Trauma to Transformation: Finding the Silver Lining in The COVID Cloud

In this uplifting and encouraging episode of Brainy Moms, Dr. Amy and Teri share that although 2020 was a difficult year with suffering and frustration and loss, there are stories of success and triumph and hope as well.  They share tips on how we can adopt a mindset of growth and transformation as we are coming out of this global pandemic, and discuss examples of how the pandemic has led to positive changes and ways to help children identify the positives in their own lives.  

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Fit Bodies, Fit Brains: Academic Benefits of Physical Activity for Children with Sophia Wastler, MS Ed

In this episode of the Brainy Moms podcast, Dr. Amy and Teri interview Sophia Wastler, MS Ed, the Founder and CEO of the STARZ Program–a children’s fitness enrichment program. Sophia shares how her experience as a physical education teacher inspired her to create a fitness program for young children to give them a jump start on the benefits to their brains, academic performance, and mental health. She gives tips for helping kids engage in physical activity and tells us why it’s so important. Sophia also shares how moms can easily start their own children’s fitness business. 

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Succeed at Parenting without Losing Who You Are-guest Dr. Whitney Casares

In this inspiring episode of The Brainy Moms podcast, Dr. Amy and Teri interview pediatrician Whitney Casares, MD, author of the book The Working Mom Blueprint: Winning at Parenting Without Losing Yourself. Dr. Whitney shares insights on how to overcome feeling conflicted about managing the many responsibilities of motherhood and gives moms tips on how to hold on to their own identities amidst the chaos of parenting. Her message is for all moms: working moms, stay-at-home moms, homeschool moms, & working-at-home moms! And her advice will resonate with Dads as well.

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Help! Is my kid falling behind because of COVID?

In this premiere episode, Teri asks if moms should be concerned their kids are falling behind their peers because of the pandemic. Dr. Amy says that’s the wrong question to be asking and shares insights on how to accurately measure COVID “learning loss” and what to do about it if your child is indeed struggling in school right now. 

 

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