Bedtime Tips from a Heart-Centered Sleep Coach with guest Maisie Ruttan

About this Episode

Are you tired of the bedtime battles with your kids? Are you at your wits end most nights when your child gets out of bed again and again? On this episode of Brainy Moms, Dr. Amy and Teri interview sleep coach Maisie Ruttan. Maisie shares powerful insights about why bedtime is so hard. She reveals that maybe our timing is wrong, that we are rushing through our routines, and that we aren’t turning screens off earlier enough. She also says we have to stop relying on the evenings for our own self-care time because that makes us resent our kids when they don’t go to bed quickly enough. It’s an episode that makes you re-think what a bedtime routine should really be about.

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How to Get Your Kids to Listen More and Argue Less with guest Cynthia Klein

About this Episode

Are you tired of arguing with your kids? Do you feel like every other conversation with your child ends in a conflict? Are there days when your kids just won’t listen? Imagine a relationship with your child that was full of cooperation rather than conflict. On this episode of Brainy Moms, Dr. Amy and Teri interviewed Cynthia Klein, parenting coach and author of the book, Ally Parenting: A Non-Adversarial Approach to Transform Conflict into Cooperation—a book that I believe should be on every parent’s bookshelf.  Cynthia teaches us specific tips for changing how we communicate with our kids to encourage them to listen more and argue less. 

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